Trainer: James is 2 hours ahead of schedule every time he trains. KD will do his best every time he trains.

Recently, the famous trainer Chris Brickley participated in Michael Porter's podcast program "Curious Mike".

Port Jr.: "Which players have the most impressive professionalism? Is this consistent with the outside world's perception? Are LeBron (James) and KD (Durant) the hardest training people?"

Brickley: "They are the hardest training people. Regarding LeBron, we made an appointment for training at 8 a.m., and every time we work together, he will be at 6 a.m. He will stretch for an hour, then do waist and abdomen training and strength. Training, this is the case every time. If there is a training scheduled for 10 am, he will be at 8 am. So it's hard to say it's not him. He's 40 years old and still plays in the league and can still average 27 points per game. So it's hard to say it's not him. It's hard to say it's not him. It's hard to say it's not KD. Every time I train with him, he's going to devote all the training sessions at the pace of the game. I don't remember that he had any moment or one day's training without giving his all. Yes, it's consistent with people's impression. In my opinion, he They are the most impressive players in dedicated competition. I know this is not the best answer, but you know."

Porter Jr.: "Yes, there is no secret to success. Everyone has heard stories about how much LeBron is devoted to basketball skills, but I can hear this from people like you who often train with him. He comes two hours ahead of time every training to take care of his body. There is a reason that guy has been so successful, not only that, but his success is so long-lasting. At that age The human body shouldn't have done what LeBron is doing right now."

Brickley: "It's true, I think it's interesting what he said recently on his podcast. Nash asked him, 'Why did you come early?' He said, 'I've been like this since I was a kid. ' Whether he was in training or something, if he was on the verge of time, he would feel very nervous. I think it's for this reason that he's here early in advance."

source:tỉ số trực tuyến 7m cn